London Triathlon

 Hello my lovelies! Hope you've all had a fab rainy day sunday! Today me and the family spent the day in London taking a look at the Triathlon! Congrats to Alistair Brownlee on coming first unfortunatley leaving his brother behind due to his puncture! He would have been up there on that podium otherwise!! However that didn't stop the amazing crowds cheering jonny on! I would not like to have been swimming in that lake today and its soo crazy to think that when my dad completed his Ironman it was 8 times what the lads did today! You'd also expect nothing less than for me to drag the fam into harrods when the sky opened so i hope you enjoyed the piccys sorry theres so many!! Btw how cute is that maccaroon necklace and those crystal perfume bottles!! LOVEEE 

A.//x 

My Guide To Happiness

Hey Hunnies!

So recently I've been feeling on top of the world and lets be honest I'm not usually that way! 

When things are going wrong in my life or I'm feeling down these are the steps i take and tips i follow to ensuring happiness! Just as a little disclaimer i am in no way a life coach or have any professional knowledge what so ever its literally just little things I've come up with over time!

1. Positive people ~Theres nothing worse than a negative nelly, and if day in and day out your surrounding yourself with these people then your bound to bring yourself down. Happiness is contagious, think about that friend that you love spending time with... why is that? Is it because they're dwelling on bad situations or always down??... no? Exactly! 
2. Be an earlybird ~Waking up earlier will not only give you a longer day but you'll also achieve more and feel successful! You'll be surprised how much more you can get done with an extra hour under your belt and that can only leave you feeling great with the satisfaction of a productive day! ...Even if it is just and extra chapter of a book, or surfing the internet!
3. Do something that makes you happy everyday ~ Whether its curling up on the sofa with a cup of tea and your fave book, having a bubble bath, or a night out with the girls positive things make for a positive person!
4. Be creative ~ Find a hobby and get those creative juices flowing! Draw a picture, have a little dance, bake some cakes, or read a book. You'll be keeping yourself busy, leaving no time to think negative thoughts and who knows you might be more creative than you thought!
5. Compliment someone ~ Its not surprising how good it feels to be nice to someone and who knows a budding friendship can but exactly what you needed to cheer you up. So try it! Give someone a compliment, Buy your mum a bunch of flowers, or just show an interest in your main mans day, whether thats your boyfriend, dad or your granddad.
6. Try it out ~ Try something new! You might find you have a secret talent, or a hidden love for something new. It'll help you stay confident and gives you heaps of that feel good factor.
7. Acceptance ~ Be happy with who you are or the things you have. Its good to want to achieve more but don't knock yourself down because someone else is skinnier or richer? No body is perfect but a little too often we compare and change our insides to other peoples outsides. At the end of the day you can't love anyone else if you don't love yourself! 
8. Pamper Yourself ~ Take care of your body! Eating right foods, exercising regularly and simply taking care of yourself can really help you too feel better not just on the inside but also on the outside! you'll notice a huge difference like waking up earlier, feeling happier, and physical differences as well like weight loss and clearer skin.

I hope this has helped atleast one of you to stay happy or if not then i hope you enjoyed reading! Please comment below letting me know if this was any help to you! id love to know what you all think,x

A.//x

Slendertoxtea

So guys! As a few of you might know i received a rather exciting package from Slendertoxtea! There has been an absolute burst in the world of fashionable dieting and weight loss teas are making a break through! Id previously tried a 14 day detox tea by a brand called BooTea and loved the results! So when id heard about another detox tea by the name Slendertoxtea i couldn't wait to try it out!!! (that sentence was quite a tongue twister)

There are a few amazing factors about this little bag of joy that could turn even the biggest teatox virgins to love Slendertox ~

• Improve appearance of skin
• Reduce bloating
• Increase weightless
• Colon cleansing
• Increased energy
• Increased metabolism

....Lets be honest guys all that in a little tea bag?.....Whats not to like? Yeah i admit even i was a bit skeptical about the one point, Colon Cleansing but after the first day it becomes routine and you can monitor it! These super cute packets are small making them easy to pop in your bag if your in a rush to work and with speedy, easy to follow instructions and a prep time of 5 mins max you'll never be too busy for this healthy little friend!

If thats not enough from this 100% organic teatox then head over to the website where you can also find simple and tasty meal plans to help you achieve that summer bod your working towards! 

When your starting a new diet that you've never tried before it can be a bit daunting! With the thought of eating/drinking things you've never tried before with no idea whats inside! But the website is super user friendly and really sets all your worries aside with their own Q&A page answering users questions and letting you know what their product is all about!

Today was my first day of using the tea and i have to say it was really rather tasty! I absolutely LOVEEEEE green tea anyway so maybe thats why i enjoyed it so much but honestly i don't mind the taste that some people describe as 'earthy'. Much like the Bootea it came with a daytime detox for daily morning use and a before bed tea which you take every other night. If I'm honest i did find that i had a little bit of cramping before i needed to go to the toilet (as one of the teas side affects is colon cleansing) But its worth it as afterwards i felt so refreshed! ...... Weird i know! In all honesty the first day of teatoxing doesn't really count as its your body adjusting to the change! Overall I'm pretty pleased with how the first day has gone as I've had no negative side affects that would cause me to stop using the product!

I am sooo looking forward to teaming this tea with my current workout and meal plan in the hope to see some amazing results!! ...Dont worry ill keep you posted! 
 If any of you guys do try the product out please let me know how you found it!! tweet me at @aimeeinf or simply comment below!

Slendertoxtea Website

A.//x

8 Week Fitness Challenge With Aimee And Jordan

So the moment you've all been waiting for!!! The big reveal!...Okay so i might be biging it all up a bit but i am super excited to be starting a new fitness challenge!

Me and Jordan decided that after the festive, food munchies months we would take on a fitness challenge testing both our fitness and our will power to say no to the crisps and chocolate and pick up a dumbell and squat it out! So what is it exactly??

Well we are going to spend the next 8 weeks eating right, exercising regularly and testing out some fad diets, and fitness apps! With the goal to hopefully get closer to that sassy summer bod! Which if your anything like me you'll know exactly how difficult it is to stick to the easiest of diets.

Weekly we will be keeping you guys up to date with our weight changes physical changes and any thoughts! If there are any diets or apps that you'd like us to review please comment in the comment box below or tweet me @aimeeinf with the hashtag #8weekAJ! 

The first product ill be reviewing is one of the largest growing weight loss aiding teas! Slendertoxtea and Jord will be letting us in on the secret of a handy little fitness app that can keep your calorie count in check! 

So keep an eye out for the next one! 

A.//x