My Guide To Happiness

Hey Hunnies!

So recently I've been feeling on top of the world and lets be honest I'm not usually that way! 

When things are going wrong in my life or I'm feeling down these are the steps i take and tips i follow to ensuring happiness! Just as a little disclaimer i am in no way a life coach or have any professional knowledge what so ever its literally just little things I've come up with over time!

1. Positive people ~Theres nothing worse than a negative nelly, and if day in and day out your surrounding yourself with these people then your bound to bring yourself down. Happiness is contagious, think about that friend that you love spending time with... why is that? Is it because they're dwelling on bad situations or always down??... no? Exactly! 
2. Be an earlybird ~Waking up earlier will not only give you a longer day but you'll also achieve more and feel successful! You'll be surprised how much more you can get done with an extra hour under your belt and that can only leave you feeling great with the satisfaction of a productive day! ...Even if it is just and extra chapter of a book, or surfing the internet!
3. Do something that makes you happy everyday ~ Whether its curling up on the sofa with a cup of tea and your fave book, having a bubble bath, or a night out with the girls positive things make for a positive person!
4. Be creative ~ Find a hobby and get those creative juices flowing! Draw a picture, have a little dance, bake some cakes, or read a book. You'll be keeping yourself busy, leaving no time to think negative thoughts and who knows you might be more creative than you thought!
5. Compliment someone ~ Its not surprising how good it feels to be nice to someone and who knows a budding friendship can but exactly what you needed to cheer you up. So try it! Give someone a compliment, Buy your mum a bunch of flowers, or just show an interest in your main mans day, whether thats your boyfriend, dad or your granddad.
6. Try it out ~ Try something new! You might find you have a secret talent, or a hidden love for something new. It'll help you stay confident and gives you heaps of that feel good factor.
7. Acceptance ~ Be happy with who you are or the things you have. Its good to want to achieve more but don't knock yourself down because someone else is skinnier or richer? No body is perfect but a little too often we compare and change our insides to other peoples outsides. At the end of the day you can't love anyone else if you don't love yourself! 
8. Pamper Yourself ~ Take care of your body! Eating right foods, exercising regularly and simply taking care of yourself can really help you too feel better not just on the inside but also on the outside! you'll notice a huge difference like waking up earlier, feeling happier, and physical differences as well like weight loss and clearer skin.

I hope this has helped atleast one of you to stay happy or if not then i hope you enjoyed reading! Please comment below letting me know if this was any help to you! id love to know what you all think,x

A.//x